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    Mindful Eating For The Family
    Leticia Hardy, MD

    Mindful Eating For The Family

    Core Principles Unlike sleeping and breathing, eating requires some deliberate engagement on our part. We need to make decisions on what...
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    Why Are Kids Gaining Rapidly Part 1
    Leticia Hardy, MD

    Why Are Kids Gaining Rapidly Part 1

    I want to talk about why our children are gaining weight at an exponential rate. When I say our children, I'm mainly talking about...
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    Does Your Child Have Night Eating Syndrome?
    Leticia Hardy, MD

    Does Your Child Have Night Eating Syndrome?

    Hi guys it's Dr. Hardy, your Pediatric Obesity expert. Welcome back to my blog. Today, I had the urge to talk about Nocturnal Eating...
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