This 16 page E-book goes into a brief history and process of frozen foods.  It discusses if there is a health difference between fresh vs. frozen foods as well as freezer staples (the must-haves needed in your freezer).  This guide will teach you about using and storing freezer staples and includes the following recipes: Edamame Ginger Dip, Honey Garlic Shrimp & Broccoli, Simple Chicken Gumbo, and much more.

Frozen To Fabulous E-book